Have you ever wanted to improve your health and well being? I know I am a constant seeker of all things that will bring health and wellness to my life. This week I was inspired by fellow blogger Lauren Robadi of mybestbadi.blogspot.com. She challenged people to a juice chanllenge, one a day. I'm up for the challenge. Here's todays juice - a blend of green apple, lemon, chard, spinach, and kale. Cheers!